Popular recipes youth
Every woman spends many hours to maintain its beauty. However, over time the youth leaves, and all the bad habits and negative emotional state begins to affect the appearance. Sometimes…

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The laws of healing
The national medicine is healing methods, prevention, diagnosis and treatment, based on the experience of generations of people, entrenched in national traditions and not registered in the order established by…

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Medicinal plants - Medicinal plant
For more convenient use of the Handbook of medicinal plants are arranged in alphabetical order their Russian names. Description of plants is given under the scheme: name — Russian, Latin,…

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Treatment of depression folk remedies

Constant nervous tension, insomnia. apathy and loss of appetite. Every second inhabitant of our planet suffers from these symptoms of depression. Even worse, when people cease to pay attention to these signs and accepting them as inevitable, justifying the constant problems and stresses at work and at home. Medicinal herbs and folk recipes to combat depressive state that was passed from the older generation, it is a safe and effective way to banish the Blues and lift your mood. The effectiveness of the treatment depends on your healthy, healthy lifestyle, proper use of herbs and aromatherapy. When all conditions have been met, the body will identify the necessary reserves, strengthen the immune system and get rid of the Blues.

Natural antidepressants:

St. John’s wort – is a unique medicinal plant, its healing properties were recognized even in ancient times. Today, medicine has recognized the medicinal herb is a natural antidepressant. Wonderful healing herb has a positive effect on the human nervous system, uspokaivali struggling with mood swings associated with the change of season, helps those suffering from giperosmolarnosti. Proven, impact of Hypericum on the body. After its use changes the level of serotonin and melatonin, the substance that produces the brain. The fact that these substances directly affect the person’s mood, his energy.

Hops – healing properties of this medicinal herb focus on eliminating the stress and physical, mental and mental tension. A Cup of decoction of hops before bedtime (2 teaspoons per Cup of boiling water and insist 4 hours) make the body calm and healthy sleep. You can put the bag of grass into the bedroom, under the pillow.

Borage – good tones when you add in soft drinks, such as lemon or Apple iced tea. Beneficial effect in combating the signs of melancholy can be achieved because the plant stimulates the adrenal gland responsible for the production of adrenaline.

Valerian is a herb called “laughing” that largely reflects its magical healing properties: the juice of the roots of Valerian is recognized as the best natural sedative. This herb is well known to our grandmothers, great-grandmothers and so on to the seventh generation, it was used as a natural tranquilizer.

Treatment of depression folk remedies

Invigorating herbal hour on guard against impending attacks of the spleen.

Pour the kettle with ½ teaspoon St. John’s wort, vervain and licorice, add the borage flowers (with a small Cam).

Pour boiling water over and let steep for 10 minutes.

Strained tea drink with honey instead of the usual coffee or tea.

A soothing collection

Peppermint, bean trefoil leaves – 20 grams each; the Valerian root and hops – 10 grams. Insist the mixture for 20 minutes at the rate of 1 tablespoon mixture per Cup of boiling water. Take on empty stomach morning and evening for half a glass.

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